

The Winner is....
Watch my video below to see who won the gift bag from the CIBC Mindstrong Event


Ritual #3 while on Vacation
On Guard + Softgels. Would not want to leave home without it!!! So effective and so supportive for your immune health.


Ritual #2 while on Vacation
TriEase Softgels can be consumed safely during times of seasonal discomfort! Each softgel contains Lavender, Lemon and Peppermint...


Ritual #1 while on Vacation
Here is a great tip on how to use Geranium and Lavender Essential Oil with your doTerra Hand and Body Lotion. After being in the sun all...


SPRING CLEANING
You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present. -Jan Glidewell Its that time...


Relaxing Spray Bottle
We want to share a simple way to make your own perfume, air freshener or relaxing spray for bedtime... Super simple!


Diffuser Necklace
Learn how to use a Diffuser Necklace. Its our new Love :-) #diffuser #necklace #essentialoils #doterra


BREAKFAST ON-THE-GO
Breakfast is not always the easiest part of the day, and it's usually hectic in our home. My boys are not quiet and definitely not laid...


TIPS ON HOW TO STAY HEALTHY WHILE TRAVELING
1. I plan ahead of time. The the day before we leave on vacation I try to prep meals and snacks for the plane. Because my boys are picky...

WINTER WELLNESS CHECKLIST
FEED YOUR BODY with good nourishing whole foods. Eating healthy is key to avoid sluggishness and bloated feelings. Look for vegetables...